Aging Mastery Program
The Aging Mastery Program® (AMP) encourages mastery – developing behaviors across many dimensions tha twill lead to improved health, stronger financial security, and overall well-being. This program is for anyone, but it is designed for adults recently retired or planning to retire soon.
By participating in this ten week program, you will:
- Gain impactful changes in your health behaviors, financial well-being and enrichment later in life.
- Increase your knowledge in the following areas: exercise, sleep, healthy eating and hydration, financial fitness, medication management, advance planning, healthy relationships, fall prevention and community engagement.
- Get REAL incentives and rewards for taking small steps that can improve your well-being.
AMP will launch on Thursday, March 23. It will take place weekly at the Madison Senior Center from 2:30 – 4:00 pm through May 25th.The cost is only $99. Scholarships available based on income.
Please RSVP to the Madison Senior Center at 266-6581 or email Casey Zimmerman email@example.com.