Ballroom Basics for Balance
Challenge and improve your balance with basic moves of ballroom dance! Learn traditional and modern ballroom dance, line dances, tai chi and more. Get better at walking or moving around on various surfaces, improve your confidence, and have FUN! This class is for you if you move around on your own with or without a device, have fallen or have fear of falling.
Sponsored by the Madison Senior Center and taught by physical therapists and other health professionals. Meet on the 3rd floor (elevator available) of the Central Library, just one block from the Madison Senior. Cost is $65 (Dane County Time Bank hours accepted. Scholarships Available). Pay at time of registration. No class on April 8 or May 6.