Fitness and Movement
Who doesn’t have 4 minutes to spare for their health? Learn how getting out of your chair and moving around for even a few minutes can help your body fight heart disease, cancer and many other debilitating diseases. Join Dr. Nye with the Wellness Champions for one of our most popular workshops on Thursday, August 21 at 12:15 pm. Call 266-6581 to register.
Mark your calendars for upcoming workshops.
September 18 - Toxins
October 16 - Heart Health