In today’s world, there are endless pieces of health information available to us. You could spend hours researching what foods are good for brain health, what exercises are the most beneficial, or which vitamins you should be taking.
Sheltering at home when it is cool, rainy and not that great outside was kind of cozy. Whether you were still working or retired, you could hang out all day in your PJ’s or sweats, and not have to worry about who was going to drop by.
COVID-19 has brought up the question of the importance of masks. While there are disagreements on whether these masks are effective or not, we can all agree that they do offer some protection both for the wearer and for others.