Senior Center
More Energy. Better Brain. Stronger Body.
What if many of the things we've come to accept as "just getting older" such as low energy, brain fog, poor sleep, and aching joints — are actually connected? Discover how daily habits influence healthy aging. Learn simple strategies that support memory, energy, physical function, and overall vitality. Wednesday, September 30 at 10:00 am.
Image description: Computer generated picture of the outline of a human head and the brain.
Walking Stick Woodworking
First we will go over basic safety and woodworking techniques, then each person will prepare their own walking stick. Tools and materials will be provided. Some woodworking experience is recommended. Wednesdays at 12:30 pm
Laptop Safety Workshop
Bring your laptop — this isn't a lecture, it's a working session. We'll roll
up our sleeves and check your device together. Wednesday, September 23, 10:00 - 11:00 am.
Eating Smart, Being Active
An interactive nutrition and wellness program designed for parents, grandparents, and other caregivers who are raising or caring for children. Learn practical ways to prepare healthy meals on a budget, plan and shop for nutritious foods, increase physical activity, and build healthy habits for the whole family. Tuesdays starting October 13 at 1:00 pm.