The Senior Center is not able to open, but we invite you to join our virtual programs. If you don't have a computer, ask about our Tablets2Go program.
In these challenging times, we face increased stress and anxiety, combined with decreased social connection.It can become overwhelming. Learn how mindfulness can help reduce stress Presented by John D. Dunne, PhD from UW-Madison.
Tina Hallis, Ph.D. brings the science of Positive Psychology to our everyday lives so you can spend more time in gratitude, peace and happiness.
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Madison Senior Center