Chimera
Event Description
Chimera (ky-MEER-ah) is a fun inclusive, trauma-informed Empowerment Self-Defense program. You’ll learn to navigate your life and safety the way YOU want through:
• Simple, easy-to-remember techniques
• Recognizing violence before it begins
• Non-violent defenses and grab escapes
• Boundary-setting & assertive communication with strangers, friends and partners
• Learning with and building a supportive community
In addition to presenting accurate information about sexual assault, Chimera teaches effective responses to violence, both verbal and physical, with the goal of avoiding or stopping an attack. Registration required. Call 608-266—6581. Free for adults age 55+. All genders welcome.
Categories: