Rosen Method Movement
Event Description
Free 7 week class
Rosen Method Movement was created by Marion Rosen, a Physical Therapist. It is a class that helps us age gracefully. In class we move all the joints and stretch the muscles to music. It is low impact, lighthearted, attentive and restorative. The movements are simple yet enable greater body awareness and increased flexibility that help prevent physical difficulties. The music is carefully chosen to enhance the essence of the movement and create a connection to the spirit.
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